Monday, December 17, 2012

Prepare your mind for where your body may have to go

Excerpt from Brian Willis on Policeone.com

Prepare your mind for where your body may have to go. Simple, but not easy.
This great saying from LAPD officer Stacy Lim is simple, but not easy. You need to imagine being in and winning those gunfights. You need to imagine shooting someone from inches away. You need to imagine shot, stabbed or otherwise injured, staying focused, staying in the fight and winning the fight. The easy thing to do is tell yourself it will never happen to you. The easy thing to do is make excuse that you are not going to imagine getting shot or stabbed because that means you screwed up.
Getting shot does not mean you screwed up. It simply means you have been shot. The realities of action versus reaction are that the first indication you may have that you are in a gunfight is when you get shot. The same with getting stabbed. Training your mind can be as simple as closing your eyes and imagining yourself in a variety of these situations. Imagine responding the way you would most like to and imagine feeling good after knowing that you performed well and saved a life.
If every officer and every trainer in North America focused on these simple strategies, the number of line-of-duty deaths would drop dramatically. In 2012, are you going to focus on the simple, or the easy?

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