Started planning for the 2013 Cop-Fit challenge yesterday at the Association of Arrest Control Trainers (AACT) (www.co-aact.com) meeting yesterday hosted by Nick at the Northglenn PD.(Thanks NIck...:)
Then found this video last night which inspired me. This guy is in Crazy Shape..... Thought I would share:
http://www.youtube.com/watch?v=POdzasJklxw
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